Stephen Maskell 10000m BikeErg
10,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 70 |
| Revolution Count | 1407 |
| Power/kg | 2.55 |
| Drag Factor | 122 |
January 07, 2025 14:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.2 | 10,000 | 1:59.1 | 207 | 1012 | 70 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 71 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 71 |
| 3:55.4 | 6,000 | 1:57.7 | 215 | 1038 | 72 |
| 3:52.4 | 8,000 | 1:56.2 | 223 | 1067 | 73 |
| 4:10.4 | 10,000 | 2:05.2 | 178 | 913 | 68 |
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Workout Graph
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