Stephen Maskell 15000m row
15,000
Meters
59:33.2
Time
1:59.1
Pace
1003
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 122 |
January 07, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.2 | 15,000 | 1:59.1 | 207 | 1012 | 28 |
| 11:56.6 | 3,000 | 1:59.4 | 205 | 1007 | 28 |
| 11:52.5 | 6,000 | 1:58.7 | 209 | 1019 | 29 |
| 11:52.8 | 9,000 | 1:58.8 | 209 | 1018 | 29 |
| 11:47.8 | 12,000 | 1:57.9 | 213 | 1033 | 29 |
| 12:03.5 | 15,000 | 2:00.5 | 200 | 987 | 28 |
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Workout Graph
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