Stephen Maskell 10000m BikeErg
10,000
Meters
19:51.3
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 70 |
| Revolution Count | 1399 |
| Power/kg | 2.55 |
| Drag Factor | 124 |
January 06, 2025 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.3 | 10,000 | 1:59.1 | 207 | 1012 | 70 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 71 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 71 |
| 3:54.5 | 6,000 | 1:57.2 | 217 | 1047 | 72 |
| 3:53.0 | 8,000 | 1:56.5 | 221 | 1061 | 72 |
| 4:12.9 | 10,000 | 2:06.4 | 173 | 895 | 66 |
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Workout Graph
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