Stephen Maskell 15000m row
15,000
Meters
59:33.1
Time
1:59.1
Pace
1003
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 124 |
January 06, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.1 | 15,000 | 1:59.1 | 207 | 1012 | 28 |
| 11:54.3 | 3,000 | 1:59.0 | 207 | 1013 | 28 |
| 11:51.8 | 6,000 | 1:58.6 | 210 | 1021 | 28 |
| 11:50.3 | 9,000 | 1:58.3 | 211 | 1026 | 28 |
| 11:48.1 | 12,000 | 1:58.0 | 213 | 1032 | 29 |
| 12:08.6 | 15,000 | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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