Stephen Maskell 15000m row
15,000
Meters
59:33.1
Time
1:59.1
Pace
1003
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 1655 |
| Drag Factor | 125 |
January 03, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.1 | 15,000 | 1:59.1 | 207 | 1012 | 27 | 125 |
| 11:53.8 | 3,000 | 1:58.9 | 208 | 1015 | 28 | 121 |
| 11:52.3 | 6,000 | 1:58.7 | 209 | 1019 | 28 | 126 |
| 11:50.7 | 9,000 | 1:58.4 | 211 | 1024 | 28 | 130 |
| 11:49.4 | 12,000 | 1:58.2 | 212 | 1028 | 28 | 132 |
| 12:06.9 | 15,000 | 2:01.1 | 197 | 977 | 28 | 120 |
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Workout Graph
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