Stephen Maskell 15000m row
15,000
Meters
59:33.0
Time
1:59.1
Pace
1003
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1670 |
| Drag Factor | 115 |
January 02, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.0 | 15,000 | 1:59.1 | 207 | 1013 | 28 | 131 |
| 11:59.2 | 3,000 | 1:59.8 | 203 | 999 | 28 | 120 |
| 11:54.8 | 6,000 | 1:59.1 | 207 | 1012 | 28 | 127 |
| 11:55.5 | 9,000 | 1:59.2 | 206 | 1010 | 28 | 132 |
| 11:53.8 | 12,000 | 1:58.9 | 208 | 1015 | 28 | 138 |
| 11:49.7 | 15,000 | 1:58.2 | 211 | 1027 | 28 | 140 |
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Workout Graph
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