Stephen Maskell 10000m BikeErg
10,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 73 |
| Revolution Count | 1454 |
| Power/kg | 2.55 |
| Drag Factor | 110 |
December 31, 2024 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.2 | 10,000 | 1:59.1 | 207 | 1012 | 73 | 117 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 74 | 118 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 74 | 119 |
| 3:57.8 | 6,000 | 1:58.9 | 208 | 1016 | 73 | 118 |
| 3:59.9 | 8,000 | 1:59.9 | 203 | 997 | 73 | 119 |
| 4:01.7 | 10,000 | 2:00.8 | 198 | 982 | 72 | 114 |
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Workout Graph
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