Stephen Maskell 15000m row
15,000
Meters
59:33.3
Time
1:59.1
Pace
1004
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 1679 |
| Drag Factor | 110 |
December 31, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.3 | 15,000 | 1:59.1 | 207 | 1012 | 28 | 135 |
| 12:04.5 | 3,000 | 2:00.7 | 199 | 984 | 27 | 124 |
| 11:57.8 | 6,000 | 1:59.6 | 204 | 1003 | 28 | 130 |
| 11:54.6 | 9,000 | 1:59.1 | 207 | 1013 | 28 | 137 |
| 11:50.0 | 12,000 | 1:58.3 | 211 | 1026 | 29 | 140 |
| 11:46.3 | 15,000 | 1:57.7 | 215 | 1038 | 29 | 144 |
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Workout Graph
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