Stephen Maskell 15000m row
15,000
Meters
59:33.1
Time
1:59.1
Pace
1002
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 1669 |
| Drag Factor | 109 |
December 29, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.1 | 15,000 | 1:59.1 | 207 | 1012 | 28 | 131 |
| 11:58.8 | 3,000 | 1:59.8 | 204 | 1000 | 28 | 126 |
| 11:54.9 | 6,000 | 1:59.1 | 207 | 1012 | 28 | 129 |
| 11:54.3 | 9,000 | 1:59.0 | 207 | 1013 | 28 | 133 |
| 11:53.4 | 12,000 | 1:58.9 | 208 | 1016 | 28 | 138 |
| 11:51.8 | 15,000 | 1:58.6 | 210 | 1021 | 28 | 132 |
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Workout Graph
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