Stephen Maskell 10000m BikeErg
10,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 72 |
| Revolution Count | 1436 |
| Power/kg | 2.55 |
| Drag Factor | 115 |
December 26, 2024 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.2 | 10,000 | 1:59.1 | 207 | 1012 | 72 | 118 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 72 | 116 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 73 | 120 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1033 | 73 | 123 |
| 3:55.5 | 8,000 | 1:57.7 | 214 | 1037 | 73 | 120 |
| 4:02.9 | 10,000 | 2:01.4 | 195 | 972 | 71 | 115 |
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Workout Graph
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