Stephen Maskell 10000m BikeErg
10,000
Meters
19:51.2
Time
1:59.1
Pace
333
Calories
115
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 72 |
| Revolution Count | 1435 |
| Power/kg | 2.55 |
| Drag Factor | 115 |
December 23, 2024 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.2 | 10,000 | 1:59.1 | 207 | 1012 | 72 | 115 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 72 | 113 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 73 | 115 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1015 | 72 | 117 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1022 | 73 | 118 |
| 3:59.5 | 10,000 | 1:59.7 | 204 | 1001 | 72 | 114 |
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Workout Graph
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