Stephen Maskell 10000m BikeErg
10,000
Meters
19:53.3
Time
1:59.3
Pace
332
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 1414 |
| Power/kg | 2.54 |
| Drag Factor | 120 |
December 10, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:53.3 | 10,000 | 1:59.3 | 206 | 1008 | 71 | 115 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 71 | 116 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 72 | 117 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1024 | 72 | 116 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1013 | 71 | 116 |
| 4:03.2 | 10,000 | 2:01.6 | 195 | 969 | 70 | 114 |
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Workout Graph
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