Stephen Maskell 15000m row
15,000
Meters
59:45.3
Time
1:59.5
Pace
999
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1655 |
| Drag Factor | 115 |
November 06, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.3 | 15,000 | 1:59.5 | 205 | 1005 | 27 | 128 |
| 11:59.2 | 3,000 | 1:59.8 | 203 | 999 | 27 | 123 |
| 11:55.8 | 6,000 | 1:59.3 | 206 | 1009 | 28 | 127 |
| 11:57.5 | 9,000 | 1:59.5 | 205 | 1004 | 28 | 130 |
| 11:54.0 | 12,000 | 1:59.0 | 208 | 1014 | 28 | 133 |
| 11:58.7 | 15,000 | 1:59.7 | 204 | 1000 | 28 | 130 |
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Workout Graph
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