Stephen Maskell 20000m BikeErg
20,000
Meters
39:55.2
Time
1:59.7
Pace
669
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 69 |
| Revolution Count | 2759 |
| Power/kg | 2.51 |
| Drag Factor | 129 |
September 18, 2024 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.2 | 20,000 | 1:59.7 | 204 | 1001 | 69 |
| 7:45.8 | 4,000 | 1:56.4 | 222 | 1062 | 71 |
| 7:41.7 | 8,000 | 1:55.4 | 228 | 1083 | 72 |
| 7:41.6 | 12,000 | 1:55.4 | 228 | 1083 | 72 |
| 7:38.7 | 16,000 | 1:54.6 | 232 | 1098 | 72 |
| 9:07.4 | 20,000 | 2:16.8 | 137 | 769 | 61 |
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Workout Graph
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