Stephen Maskell 20000m BikeErg
20,000
Meters
39:54.3
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 2832 |
| Power/kg | 2.51 |
| Drag Factor | 120 |
September 10, 2024 14:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:54.3 | 20,000 | 1:59.7 | 204 | 1002 | 70 |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 992 | 71 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 71 |
| 7:55.5 | 12,000 | 1:58.8 | 208 | 1017 | 72 |
| 7:57.9 | 16,000 | 1:59.4 | 205 | 1006 | 71 |
| 8:04.5 | 20,000 | 2:01.1 | 197 | 977 | 70 |
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Workout Graph
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