Stephen Maskell 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 120 |
August 30, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 27 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 27 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 29 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 28 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 28 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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