Stephen Maskell 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 130 |
July 11, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 25 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 25 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 26 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 27 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 27 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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