Stephen Maskell 5000m row
5,000
Meters
19:54.3
Time
1:59.4
Pace
338
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 130 |
August 27, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000 | 1:59.4 | 205 | 1007 | 27 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 27 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 27 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 27 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 27 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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