Stephen Maskell 5000m row
5,000
Meters
19:26.4
Time
1:56.6
Pace
347
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 130 |
August 23, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 5,000 | 1:56.6 | 221 | 1059 | 26 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 25 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 26 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 27 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 27 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 26 |
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Workout Graph
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