Stephen Maskell 30000m BikeErg
30,000
Meters
59:54.0
Time
1:59.8
Pace
999
Calories
112
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 81 |
| Revolution Count | 4872 |
| Power/kg | 2.51 |
| Drag Factor | 79 |
August 21, 2025 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:54.0 | 30,000 | 1:59.8 | 204 | 1000 | 81 | 112 |
| 11:57.3 | 6,000 | 1:59.5 | 205 | 1004 | 81 | 115 |
| 11:53.9 | 12,000 | 1:58.9 | 208 | 1015 | 82 | 113 |
| 11:55.3 | 18,000 | 1:59.2 | 207 | 1010 | 82 | 112 |
| 12:00.5 | 24,000 | 2:00.0 | 202 | 995 | 81 | 111 |
| 12:07.0 | 30,000 | 2:01.1 | 197 | 977 | 80 | 109 |
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Workout Graph
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