Stephen Maskell 5000m row
5,000
Meters
19:38.1
Time
1:57.8
Pace
344
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 130 |
August 13, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.1 | 5,000 | 1:57.8 | 214 | 1036 | 25 | 132 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 24 | 119 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 25 | 127 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 25 | 133 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 26 | 140 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 26 | 145 |
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Workout Graph
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