Stephen Maskell 5000m row
5,000
Meters
19:39.9
Time
1:57.9
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 130 |
August 09, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.9 | 5,000 | 1:57.9 | 213 | 1033 | 26 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 26 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 27 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 27 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 27 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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