Stephen Maskell 5000m row
5,000
Meters
19:48.8
Time
1:58.8
Pace
339
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 115 |
August 07, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.8 | 5,000 | 1:58.8 | 208 | 1016 | 28 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 27 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 28 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 28 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 29 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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