Stephen Maskell 5000m row
5,000
Meters
20:29.3
Time
2:02.9
Pace
328
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 115 |
August 06, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000 | 2:02.9 | 188 | 948 | 23 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 23 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 24 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 24 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 24 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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