Stephen Maskell 5000m row
5,000
Meters
20:29.2
Time
2:02.9
Pace
328
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 115 |
August 02, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,000 | 2:02.9 | 188 | 948 | 23 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 22 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 23 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 24 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 25 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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