Stephen Maskell 5000m row
5,000
Meters
20:44.2
Time
2:04.4
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 115 |
July 30, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 925 | 20 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 21 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 20 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 21 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 20 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.