Stephen Maskell 5000m row
5,000
Meters
20:49.1
Time
2:04.9
Pace
324
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 115 |
July 29, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.1 | 5,000 | 2:04.9 | 180 | 918 | 20 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 21 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 21 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 21 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 20 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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