Stephen Maskell 5000m row
5,000
Meters
21:10.0
Time
2:07.0
Pace
318
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 116 |
July 24, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 5,000 | 2:07.0 | 171 | 888 | 20 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 20 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 21 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 21 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 20 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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