Sly Tuazon

Log

Date Workout Score Ave Comments Action
01/18/18 20:25 4,560m 2:14.3 View workout
01/18/18 3:00:39 41,122m 2:11.7 View workout
01/17/18 1:00:14 13,424m 2:14.6 View workout
01/17/18 3:00:07 40,895m 2:12.1 View workout
01/16/18 42:17 9,626m 2:11.8 View workout
01/16/18 2:00:49 27,243m 2:13.0 View workout
01/15/18 2:00:08 27,477m 2:11.1 View workout
01/14/18 1:00:05 13,887m 2:09.8 View workout
01/14/18 2:01:53 27,915m 2:11.0 View workout
01/13/18 2:00:13 27,692m 2:10.2 View workout
01/12/18 14:02 3,130m 2:14.5 View workout
01/12/18 2:00:22 27,511m 2:11.2 View workout
03/11/08 1:00:00.0 14,546m 2:03.7 View workout
03/07/08 1:00:00.0 14,430m 2:04.7

A cup of coffee before my morning row seems to help with energy levels.

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02/23/08 1:00:00.0 14,281m 2:06.0

Some simple advice on technique and I easily beat my PB.

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01/15/08 1:00:00.0 13,770m 2:10.7 View workout