Sly Tuazon 1:00:09 row

12,000

Meters

1:00:09.2

Time

2:30.3

Pace

652

Calories

Average Watts103
Calories Per Hour654
Stroke Rate29

March 18, 2023 15:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.2 12,000 2:30.3 103 654 29
10:00.0 2,010 2:29.2 105 662 28
20:00.0 2,001 2:29.9 104 657 30
30:00.0 1,993 2:30.5 103 653 30
40:00.0 1,996 2:30.3 103 654 29
50:00.0 1,980 2:31.5 101 646 29
1:00:00.0 1,992 2:30.6 102 652 30
1:00:09.2 27 2:50.3 71 543 13