Sly Tuazon 42195m row
42,195
Meters
3:06:51.6
Time
2:12.8
Pace
2524
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
February 25, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06:51.6 | 42,195 | 2:12.8 | 149 | 810 | 2524 | 31 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 814 | 120 | 31 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 816 | 120 | 32 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 827 | 121 | 32 |
| 8:47.0 | 8,000 | 2:11.7 | 153 | 826 | 121 | 32 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 827 | 121 | 31 |
| 8:49.6 | 12,000 | 2:12.4 | 151 | 815 | 120 | 31 |
| 8:52.1 | 14,000 | 2:13.0 | 149 | 805 | 119 | 31 |
| 8:50.6 | 16,000 | 2:12.6 | 150 | 814 | 120 | 31 |
| 8:49.6 | 18,000 | 2:12.4 | 151 | 815 | 120 | 31 |
| 8:49.3 | 20,000 | 2:12.3 | 151 | 816 | 120 | 32 |
| 8:50.6 | 22,000 | 2:12.6 | 150 | 814 | 120 | 32 |
| 8:51.9 | 24,000 | 2:12.9 | 149 | 812 | 120 | 32 |
| 8:49.3 | 26,000 | 2:12.3 | 151 | 816 | 120 | 32 |
| 8:48.2 | 28,000 | 2:12.0 | 152 | 817 | 120 | 32 |
| 8:51.7 | 30,000 | 2:12.9 | 149 | 812 | 120 | 32 |
| 8:52.8 | 32,000 | 2:13.2 | 148 | 804 | 119 | 32 |
| 8:54.9 | 34,000 | 2:13.7 | 146 | 800 | 119 | 32 |
| 8:58.0 | 36,000 | 2:14.5 | 144 | 789 | 118 | 32 |
| 8:58.3 | 38,000 | 2:14.5 | 144 | 789 | 118 | 32 |
| 8:59.0 | 40,000 | 2:14.7 | 143 | 788 | 118 | 32 |
| 8:55.4 | 42,000 | 2:13.8 | 146 | 800 | 119 | 33 |
| 0:51.8 | 42,195 | 2:12.8 | 149 | 764 | 11 | 32 |