Sly Tuazon 46:16 row
9,177
Meters
46:16.2
Time
2:31.2
Pace
498
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
January 02, 2025 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.2 | 9,177 | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 30 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 31 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 30 |
| 40:00.0 | 1,985 | 2:31.1 | 101 | 648 | 30 |
| 46:16.2 | 1,220 | 2:34.1 | 95 | 628 | 29 |