Sly Tuazon 1:00:05 row
12,028
Meters
1:00:05.7
Time
2:29.8
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
January 01, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,028 | 2:29.8 | 104 | 653 | 655 | 30 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 31 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 32 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 654 | 109 | 31 |
| 40:00.0 | 1,995 | 2:30.3 | 103 | 654 | 109 | 30 |
| 50:00.0 | 2,003 | 2:29.7 | 104 | 654 | 109 | 31 |
| 1:00:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 31 |
| 1:00:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |