Sly Tuazon 1:00:57 row
12,178
Meters
1:00:57.2
Time
2:30.1
Pace
663
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
November 27, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.2 | 12,178 | 2:30.1 | 103 | 652 | 663 | 30 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 111 | 31 |
| 20:00.0 | 2,005 | 2:29.6 | 104 | 654 | 109 | 31 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 660 | 110 | 31 |
| 40:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 30 |
| 50:00.0 | 1,978 | 2:31.6 | 100 | 642 | 107 | 31 |
| 1:00:00.0 | 1,997 | 2:30.2 | 103 | 654 | 109 | 30 |
| 1:00:57.2 | 188 | 2:32.1 | 99 | 629 | 10 | 27 |