Mike Forder 0:50 row
206
Meters
0:50.0
Time
2:01.3
Pace
13
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 131 |
January 24, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 206 | 2:01.3 | 196 | 973 | 29 | 132 |
| 0:50.0 | 207 | 2:00.7 | 199 | 983 | 29 | 132 |
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Workout Graph
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