Mike Forder 0:50 row
222
Meters
0:50.0
Time
1:52.6
Pace
16
Calories
138
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 131 |
January 24, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 222 | 1:52.6 | 245 | 1143 | 29 | 138 |
| 0:50.0 | 223 | 1:52.1 | 248 | 1154 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.