Mike Forder 2:43 BikeErg
580
Meters
2:43.0
Time
4:41.0
Pace
15
Calories
99
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| RPM | 39 |
| Revolution Count | 104 |
| Power/kg | 0.16 |
| Drag Factor | 56 |
January 23, 2025 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:43.0 | 580 | 4:41.0 | 16 | 354 | 39 | 99 |
| 2:43.0 | 581 | 4:40.5 | 16 | 354 | 39 | 99 |
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Workout Graph
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