Mike Forder 2:02 row
210
Meters
2:02.7
Time
4:52.1
Pace
11
Calories
103
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 9 |
| Stroke Count | 19 |
| Drag Factor | 129 |
January 22, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 210 | 4:52.1 | 14 | 348 | 9 | 103 |
| 2:02.7 | 210 | 4:52.1 | 14 | 348 | 9 | 103 |
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Workout Graph
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