Mike Forder 14:58 BikeErg
6,051
Meters
14:58.9
Time
2:28.5
Pace
166
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 65 |
| Revolution Count | 981 |
| Power/kg | 1.05 |
| Drag Factor | 86 |
January 13, 2025 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:58.9 | 6,051 | 2:28.5 | 107 | 667 | 65 | 98 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 700 | 69 | 97 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 69 | 98 |
| 14:58.9 | 1,847 | 2:41.8 | 83 | 584 | 59 | 101 |
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Workout Graph
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