Mike Forder 1:59 row
262
Meters
1:59.4
Time
3:47.8
Pace
13
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 13 |
| Stroke Count | 25 |
| Drag Factor | 132 |
January 12, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 262 | 3:47.8 | 30 | 401 | 13 | 98 |
| 1:59.4 | 263 | 3:46.9 | 30 | 402 | 13 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.