Mike Forder 5:06 BikeErg
1,956
Meters
5:06.2
Time
2:36.5
Pace
51
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 64 |
| Revolution Count | 330 |
| Power/kg | 0.89 |
| Drag Factor | 70 |
January 03, 2025 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,956 | 2:36.5 | 91 | 613 | 64 | 92 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 618 | 65 | 92 |
| 5:06.2 | 31 | 3:20.0 | 44 | 450 | 49 | 92 |
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Workout Graph
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