Mike Forder 1:07 row
210
Meters
1:07.8
Time
2:41.4
Pace
11
Calories
84
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 140 |
December 27, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 210 | 2:41.4 | 83 | 586 | 17 | 84 |
| 1:07.8 | 210 | 2:41.4 | 83 | 586 | 17 | 84 |
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Workout Graph
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