Mike Forder 200m BikeErg
200
Meters
0:16.4
Time
1:22.0
Pace
11
Calories
113
Heart Rate
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| RPM | 95 |
| Revolution Count | 26 |
| Power/kg | 6.23 |
| Drag Factor | 149 |
December 22, 2024 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 95 | 113 |
| 0:08.7 | 100 | 1:27.0 | 532 | 2129 | 90 | 103 |
| 0:07.7 | 200 | 1:17.0 | 767 | 2938 | 101 | 123 |
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