Mike Forder 2:50 BikeErg
847
Meters
2:50.1
Time
3:20.8
Pace
21
Calories
106
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 48 |
| Revolution Count | 136 |
| Power/kg | 0.42 |
| Drag Factor | 101 |
December 14, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:50.1 | 847 | 3:20.8 | 43 | 448 | 48 | 106 |
| 2:50.1 | 847 | 3:20.8 | 43 | 448 | 48 | 106 |
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Workout Graph
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