Mike Forder 1:00 row
274
Meters
1:00.0
Time
1:49.4
Pace
20
Calories
147
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 134 |
December 13, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 147 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.