Mike Forder 1:00 row
268
Meters
1:00.0
Time
1:51.9
Pace
19
Calories
141
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 135 |
December 13, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 141 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 141 |
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Workout Graph
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