Mike Forder 0:40 row
149
Meters
0:40.0
Time
2:14.2
Pace
8
Calories
93
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 132 |
November 08, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 149 | 2:14.2 | 145 | 798 | 24 | 93 |
| 0:40.0 | 149 | 2:14.2 | 145 | 798 | 24 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.