Mike Forder 1:05 BikeErg
303
Meters
1:05.8
Time
3:37.1
Pace
7
Calories
106
Heart Rate
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
RPM | 42 |
Revolution Count | 46 |
Power/kg | 0.33 |
Drag Factor | 95 |
August 01, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:05.8 | 303 | 3:37.1 | 34 | 417 | 42 | 106 |
1:05.8 | 304 | 3:36.4 | 35 | 418 | 42 | 106 |
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Workout Graph

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