Mike Forder 1:20 BikeErg
356
Meters
1:20.3
Time
3:45.5
Pace
9
Calories
99
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 40 |
| Revolution Count | 53 |
| Power/kg | 0.29 |
| Drag Factor | 95 |
August 01, 2024 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20.3 | 356 | 3:45.5 | 30 | 404 | 40 | 99 |
| 1:20.3 | 357 | 3:44.9 | 31 | 405 | 40 | 99 |
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Workout Graph
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