Mike Forder 171m BikeErg
171
Meters
0:17.1
Time
1:40.0
Pace
6
Calories
102
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 90 |
| Revolution Count | 26 |
| Power/kg | 3.43 |
| Drag Factor | 95 |
August 01, 2024 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.1 | 171 | 1:40.0 | 350 | 1504 | 90 | 102 |
| 0:09.7 | 100 | 1:37.0 | 383 | 1619 | 93 | 94 |
| 0:07.5 | 171 | 1:45.6 | 297 | 1321 | 88 | 111 |
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Workout Graph
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